A Quick Time Planner Exercise

Here's an eye-opening exercise.

It's fast and simple to carry out but it will tell you a lot about your use of time. The first blank has been filled in, please complete those remaining.

1. 168 Number of hours in a week. (24 X 7 = 168)

2. ___ Average number of hours you sleep each week. (Most of us sleep about 7 hours per night for a total of 49 per week. If this sounds about right for you, use this figure.)

3.___ Number of hours per week you will do chores/or manage a household.

4.___ Number of hours you spend on hobbies, recreation, church/synagogue/mosque, other activities.

5.___ Number of hours for eating shopping, watching TV, traveling to and from work etc.

6.___ Number of hours hours you spend working.

7.___ Total of hours in questions 2 through 6.

8.___ If your answer to question number 8 is less than 168, subtract it from 168. THIS IS YOUR FREE TIME you will have each week!

9.___ If your answer to question number 8 is greater than 168, you have NO FREE TIME!

The results may come as a bit of a surprise to you. Perhaps you didn't realise just how much time you work (or don't depending upon the results:o). Free time is a very important aspect of running a successful business.

It will keep you refreshed and your family will be more supportive if they know that you set time aside to be with them too.

Andrew Laing & Gary Wilkinson
Co-Owners of The Affiliates Club
============================================
Internet marketing is more than just promoting
the right product.

You need support, encouragement, time management
and motivational advice.

The Affiliates Club provides this and a whole lot
more:

http://www.theaffiliatesclub.com
==============================================

A Quick Time Planner Exercise Tips

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Such as karate, aerobics, baseball etc.These could be taught in gyms, students homes, YMCA's oranywhere that you would have access to a large enough room andthe equipment needed. There is also the Small BusinessAdministration. You can also signup for Randy's free newsletter and 8 different FREE e-courses:<ahref="http://www.profitable-home-businesses.com/business-newsletter.html">Profitable Home Business Newsletter. Income Potential As a Personal Fitness Trainer you can earn from $20,000 to$80,000. If you have any specialized sports related skills, you could usethese to teach others.

A Quick Time Planner Exercise

THIS IS YOUR FREE TIME you will have each week! You need support, encouragement, time management and motivational advice. It will keep you refreshed and your family will be more supportive if they know that you set time aside to be with them too. (Most of us sleep about 7 hours per night for a total of 49 per week. 7.___ Total of hours in questions 2 through 6.

10 Health Fitness Tips

Swimming Swimming is an excellent way to get into and stay in shape. Many offer water aerobic classes that will help you tighten your body, lose weight, and get a good overall workout. By taking care of your body through good health habits and fitness, you will live a happier, better, and longer life! However, for the majority of people wanting to get into shape, the inspiration, competitiveness, and encouragement received from working out in a gym is the way to go.

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